How to make body fit at home
How To Fit Body At Home:
3 sets,20 repetitions
Spending lots of money on a gym membership is not the only way to get fit; a great workout is also possible in the comfort of your own home. All you need is a little bit of time and space to yourself, and a basic workout plan. And even if you miss a day or two, there are plenty of ways to sneak fitness into your daily life.
What Are The Exercises Can Do At Home To Burn Belly Fat:
Step 1:
Jumping Jacks:
3 sets,20 repetitions
Step 2:
Sit-Ups:
Step 3:
Cross Arm Crunches:
3 sets,20 repetitions
Step 4:
Mountain Climber:
3 sets,20 repetitions
step 5:
Heels To The Heavens:
3sets,20 repetitions
Step 6:
Plank:
3 sets,30 repetitions
Finally last but not least push ups:
3 sets,20 repetitions
So get fit with these exercise with in 30 days.Sweat more burn fat more.
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